Set yourself up for success

Experience life-changing results with comprehensive and science-based hypnotic programs.

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Downloadable Guided Hypnotic Programs

Register your interest below and not only will you receive pre-release opportunity to purchase, you’ll also receive a heavily discounted offer on cutting-edge hypnotic audio programs.


Meno Cool + Calm

$249 $49 AUD

Benefit from an expertly designed, science-based program tailored to alleviate menopause-related hot flushes.

Register your interest now for an exclusive early bird discount and secure the entire program for just $49*, saving you $200!

*This special discounted offer is available only to those who register their interest below. Register now and don't miss out on this heavily discounted and limited offer.

A downloadable hypnotherapy program designed to reduce menopausal hot flushes and create a sense of calm.

No recurring subscription fees, yours to download and own indefinitely.

Includes access to our comprehensive system.


IBS Ease

$249 $49 AUD

Benefit from a cutting-edge science-based program that is proven to reduce the symptoms of IBS and restore digestive ease.

Register your interest now for an exclusive early bird discount and secure the entire program for just $49*, saving you $200!

*This special discounted offer is available only to those who register their interest below. Register now and don't miss out on this heavily discounted and limited offer.

A specialised gut-directed hypnotherapy downloadable program designed to reduce symptoms of IBS and restore digestive ease.

No recurring subscription fees, yours to download and own indefinitely.

Includes access to our comprehensive system.


Deep Sleep

$249 $49 AUD

Benefit from a comprehensive and advanced hypnotic deep sleep program so you can enjoy deep and refreshing sleep night after night.

Register your interest now for an exclusive early bird discount and secure the entire program for just $49*, saving you $200!

*This special discounted offer is available only to those who register their interest below. Register now and don't miss out on this heavily discounted and limited offer.

Enjoy a specialised downloadable audio hypnotherapy designed to prime you for deep and restful sleep.

No recurring subscription fees, yours to download and own indefinitely.

Includes access to our comprehensive system.


How Hypnosis Works

Harness the power of hypnosis to overcome emotional blocks, negative patterns and deep-seated issues. Unlike traditional therapy, hypnosis delves into the subconscious mind, where emotional triggers and learned behaviours reside.

By accessing the subconscious, hypnosis reshapes negative thought patterns, eliminates mental and emotional obstacles, and empowers transformation. Rest assured, hypnosis is entirely safe. You remain fully aware and in control, allowing only helpful suggestions. There's no risk of harmful or humiliating influence. Change can happen relatively quickly, helping you create new neural connections that upgrade the way you process and interpret information and events in your life.

We move in and out of states of hypnosis everyday. For example when we read a book and become totally immersed in the characters that they become so real to us and we feel with them and for them and create the scenes vividly in our head — we are actually engaging the same brain areas that we do in hypnosis. As such, you, like everybody else will be able to experience hypnosis and gain immense benefit from it.

Regularly listening to self-hypnosis audio, for at least three weeks, can significantly enhance your quality of life. It reduces stress and its physical effects, such as digestive issues and tension headaches. It boosts confidence, self-esteem, sleep quality, and concentration while addressing deep-rooted issues like unwanted habits, fears, disordered eating, anxiety, and depression.

About Kate Whitton

FOUNDER OF GLOW WELLNESS HQ

Kate Whitton is an expert 5-star rated, qualified hypnotherapist with advanced masters certificates in clinical hypnotherapy and Neuro-Linguistic Programming (NLP).

Having undertaken further studies in nutrition and success coaching, along with EFT tapping, Kate has dedicated herself to researching and applying the most beneficial techniques of nutrition, behaviour change process, hypnotherapy, EFT tapping, NLP, psychotherapy and neuroscience to help many people overcome personal challenges, leading to increased happiness and fulfilment in their lives.

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PERSONALISED HYPNOTHERAPY

Prefer a 1:1 personalised session with Kate?

If you have a unique obstacle to overcome, or you would prefer personalised hypnotherapy, we offer online hypnotherapy appointments Australia wide. Enjoy the benefits of personalised hypnotherapy from the comfort of your home.