Access personalised 1:1 online hypnotherapy from the comfort of your home

At Glow Wellness HQ we are committed to providing inclusive, online hypnotherapy services across Australia, ensuring everyone, regardless of location, has access to evidence-based support for overcoming barriers and fostering wellness and positive change.

Online hypnotherapy offers the same, if not greater, effectiveness as in-person sessions, allowing you to relax deeply in your own home. Online clinical hypnotherapy is very successful in helping people to overcome emotional blocks, negative patterns and deep-seated issues.

Since 2019, the shift towards accessing therapy online has not only become a trend but a preferred choice for many, thanks to its convenience and proven success.

Online hypnotherapy is effective and convenient.

Connect with Kate via Zoom for your therapy sessions. You'll receive a link before your session for easy access. Enjoy the same quality of in-person therapy with the added convenience and comfort of any location you choose.

Clinical Hypnotherapy is not “stage hypnosis”, it’s a completely safe, well-researched and highly recommended therapy.

Stage hypnosis and clinical hypnotherapy, while both involving the use of focussed attention, serve vastly different purposes and are conducted in entirely different contexts. Stage hypnosis is designed for entertainment, often performed in front of a live audience where participants willingly participate in unusual or funny acts.

On the other hand, clinical hypnotherapy is a therapeutic practice used by trained professionals to help you overcome personal challenges, such as anxiety, phobias, or unhealthy habits. It is conducted in a private, online or in-person clinical setting, focusing on your well-being and employing hypnosis as a tool to access the subconscious mind, promoting healing, positive behavioural change, and mental health. The key difference lies in their objectives: entertainment versus therapeutic change.

Hypnotherapy is a complimentary therapy, that can work quickly with no adverse side effects

Unlike traditional therapy, hypnosis delves into the subconscious mind, where emotional triggers and learned behaviours reside. By accessing the subconscious, hypnosis reshapes negative thought patterns, eliminates mental and emotional obstacles, and empowers transformation. You remain fully aware and in control, allowing only helpful suggestions. Change can happen relatively quickly, helping you create new neural connections that upgrade the way you process and interpret information and events in your life. Rest assured, hypnosis is entirely safe, with no adverse side effects or risks, and can be effectively used as a complimentary treatment alongside traditional methods.

Hypnosis is a relaxed and natural human state, it is simply a state of focused attention

We move in and out of states of hypnosis everyday. For example when we read a book and become totally immersed in the characters that they become so real to us and we feel with them and for them and create the scenes vividly in our head — we are actually engaging the same brain areas that we do in hypnosis. As such, you, like everybody else will be able to experience hypnosis and gain immense benefit from it.

WHAT CAN HYPNOTHERAPY HELP WITH?

If you are experiencing any of the following issues, you can achieve immediate and lasting results

  • Anxiety/panic attacks

  • Depression

  • Phobias or fears

  • Unwanted Habits

  • Negative beliefs or self-talk

  • Low self-esteem

  • Procrasitnation

  • Self-sabotage

  • Stuckness

  • IBS & digestive issues

  • Disordered eating, bingeing/overeating

  • Weight management

  • Weight loss

  • Confidence, motivation

  • Motivation

  • Attainment of goals

  • Menopause Hot Flushes

  • Mid-life transition

Freqeuntly Asked Questions

  • Hypnosis is a natural state that we all go into all the time. In a clinical setting people of average intelligence can be hypnotised in most cases if they are willing to respond. According to the World Health Organization, 90% of the general population can be hypnotized.

  • Absolutely not! It is impossible for the hypnotherapist to dominate the will of the subject. In Hypnosis you are always in control, aware of your environment and totally capable of making decisions at all times. Hypnosis is a consent situation in which 10% of the effort is the Hypnotherapist's and the remaining 90% is the responsibility of the client. Suggestions against your values simply will not be accepted.

  • This is my passion and my career, as such I hold my self to the highest standards within the industry. I hold qualifications Clinical Hypnotherapy, NLP and Nutrition and Success Coaching. I have other secondary qualifications in related fields as well. As such I am a respected member of numerous professional bodies, I am fully insured, and hold a blue card so that I can work with children.

  • Clinical Hypnotherapy is not covered under Medicare, however several Private Health Funds do refund a portion of your costs, depending on your level of cover. Please check this directly through your Private Health Fund.

    In our commitment to inclusivity and recognising that not all insurance plans provide rebates, we maintain our fees just below the average. Our competitive pricing structure is designed to accommodate this, and as a result, we are not registered to offer private health rebates.

  • I allow up to up to 90-minutes for your initial consultation.

    Review sessions are approximately 60mins in duration, preferably at weekly or fortnightly intervals.

  • You will remember being in hypnosis and aware that you have been safely in hypnosis. If you have any concerns, please let me know and your session can be recorded.

  • No therapist should ever guarantee 100% success, no such claims should ever be made. Doctors, nurses, physiotherapists, psychologists etc. do not offer a guarantee as it is against all ethical and professional codes to do so. You will find that those who do offer guarantees are not actually professionals, rather poorly skilled marketers attempting to get your money for nothing.

  • I work on research based time-frames which means that most desired outcomes can be achieved between 3 -12 sessions.

    I offer one-on-one sessions and self hypnosis programs that are backed by science. The length of each program is based on the latest clinical evidence and allow enough time to produce the best outcomes.

    For some people change may occur much quicker. Hypnotherapy is a collaborative process and success is dependent on the presented issue, your state of mind and how well you respond to the therapy.

  • It is impossible for the hypnotherapist to dominate the will of the subject. Hypnosis is a tool and can be used for many areas including entertainment. A stage hypnotist screens the audience and chooses the most susceptible and most imaginative individuals for the show , who willingly go along with the suggestions. And it works. The same is true for clinical hypnotherapy: willing individuals come along to change or improve aspects of their lives. And it works!

  • This can never happen. You must want to go into hypnosis, be willing and give permission to the therapist before any hypnotic communication can take place.

  • No one has ever not come out of hypnosis. Waking out of hypnosis is like coming out of a refreshing sleep.

  • When my electrics fail, I call an electrician. If I have a toothache, I see a dentist. If I want to improve or change aspects of my life, I see a therapist. Why continue to suffer? Hypnotherapy works!

“I specialise in deeply impactful science-based hypnotic techniques that deliver significant outcomes.”

— Kate Whitton, Glow Wellness HQ