5-STAR RATED | NUTRITION + MINDSET WELLNESS

What if you had the right mix of nutrition, motivation and support to transform your health and achieve optimal wellness?

Kate Whitton is a certified Nutrition Coach, Master NLP Practitioner and Clinical Hypnotherapist dedicated to empowering you to achieve the results you desire. With a holistic approach and a focus on your individual needs, Kate empowers you to overcome obstacles and achieve your goals.

Integrating a distinctive mix of science-based Nutrition Coaching and Mindset Programs to enhance your capacity for sustainable change and optimal results.


β€œI’ve had a fantastic experience that has been both educational and rewarding in my sessions with Kate. She has been a wonderful coach who is extremely knowledgeable in applying tailored techiniques to suit my individual needs, offering a diverse and skilful roadmap.”

β€” Joel S, Brisbane AUSTRALIA

Nutrition Coaching

CLICK TO LEARN MORE

Mindset Wellness
+ Hypnotherapy

CLICK TO LEARN MORE

The Wellness Blog

ARTICLES

Are you facing challenges in any of the following areas?

You may be surprised to learn that changes in your thinking, your nutrition, and your lifestyle can make a big impact.

Anxiety, Stress or Overwhelm

Digestive Issues, Including IBS

Weight Loss &
Weight Management

Sugar & Unwanted
Food Cravings

Menopause Weight Gain, Hot Flashes & Symptoms

Sleep &
Relaxation

Confidence &
Self-empowerment

Increased Energy
& Vitality

Motivation &
Success

Glow Wellness HQ is a leading, 5-star rated Nutrition Coaching & Mindset Wellness Clinic in Australia. Our Virtual Clinic offers Nutrition Coaching, Mindset/Hypnotherapy Programs, and Neuro-linguistic Programming (NLP) all accessible from the comfort of your home. Kitchen Makeover, Pantry and Meal Preparation sessions on the Sunshine Coast, and upon request, interstate, subject to availability.

We specialise in helping people create sustainable lifestyle and nutrition habits to enhance both mental and physical health. Our goal is to help you regain control, elevate your wellness and feel like yourself again.

Hello, I’m Kate,

Certified Nutrition & Success Coach, Clinical Hypnotherapist, Master NLP Practitioner, and founder of Glow Wellness HQ.

I guide everyday people on a journey of sustainable change and self-improvement. Together, we focus on multiple factors impacting mental and physical health, where you’ll take positive action that fosters sustainable habits, empowering you to reach your health and wellness goals.

Happy clients… verified by Google

Join us @glowwellnesshq.au