HYPNOTHERAPY FOR INSOMNIA: DOWNLOADABLE PROGRAM

Deep Sleep Hypnotic Program

$249 $49 AUD

Benefit from a comprehensive and advanced hypnotherapy deep sleep program so you can enjoy deep and refreshing sleep night after night.

Register your interest now for an exclusive early bird discount and secure the entire program for just $49*, saving you $200!

*This special discounted offer is available only to those who register their interest below. Register now and don't miss out on this heavily discounted and limited offer.

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✔️ Enjoy a specialised audio hypnotherapy sleep session designed to prime you for deep and restful sleep.
✔️ No recurring subscription fees, yours to download and own indefinitely.
✔️ Includes access to our comprehensive system.

Sleep doesn’t come easy for everyone.

This is a science-based program, that restores natural deep and restful sleep. This program guides you towards restful nights, where you wake feeling refreshed and revitalised.

Why is it important to get a good nights sleep?

Getting a deep and restful sleep is essential for many reasons, impacting every aspect of our well-beign and daily functionality, here’s why it’s vital to your health and wellness:

Enhances Cognitive Function: Sleep plays a crucial role in cognitive processes including memory, learning, decision-making, and problem-solving. Adequate rest allows the brain to consolidate memories, making it easier to recall information and adapt to new knowledge.

Boosts Emotional and Mental Health: Quality sleep is linked to better emotional regulation and mental health. It helps manage stress, reduce anxiety, and lower the risk of depression, fostering overall emotional resilience.

Strengthens the Immune System: During sleep, the body repairs itself and strengthens its defense against illnesses. Consistent, good-quality sleep can boost the immune system, helping to fend off infections and diseases.

Promotes Heart Health: Sleep affects various factors that contribute to heart health, including blood pressure, cholesterol levels, and inflammation. Getting enough sleep can reduce the risk of heart disease and stroke.

Supports Weight Management: Sleep influences hormones that regulate appetite and metabolism. Adequate rest can help maintain a healthy weight by balancing hunger hormones, reducing cravings, and providing energy for physical activity.

Verified Google Reviews

Kim R

I have been seeing Kate from Glow Wellness for five weeks now. From my first visit, she immediately put me at ease, helped me feel comfortable and relaxed in talking to her about my issues. Her sessions have really helped me with overcoming anxiety and improving my gut health… I notice an improvement with my anxiety and confidence levels and I am continuing to improve each week. I highly recommend Kate. She is easy to talk to, calming and easily adapts to tailoring a program just for you. I honestly look forward to my visits with her each week and I love the positive changes that I see and feel in my mind and body. Thank you so much Kate
Nat L

During my therapy session with Kate I felt she could completely relate and understand me to a tee. She helped change my perspective about things that were holding me back and left me walking away with a huge aha moment that I believe will change my life moving forward. I undoubtedly would recommend Kate to anyone even if they can’t quite put their finger on what the problem is, Kate has the tools to help you find your won answers within. Thank you Kate!
Sean M

It's not every day that you come across a truly transformational experience, but I was fortunate enough to have one with Kate. The session surpassed my expectations and I left feeling extremely motivated, after having been stuck in a rut for some time. What really stood out to me about Kate, was her unwavering commitment to pushing me out of my comfort zone and encouraging me to discover my own strengths. It was clear from the outset that she was truly passionate about helping me to achieve my goals. If you are looking for a coach who is dedicated and genuine, I can definitely recommend her. Thanks so much Kate, I’m looking forward to the next session.
Joel S

I’ve had a fantastic experience that has been both educational and rewarding in my sessions with Kate. She has been a wonderful coach who is extremely knowledgeable in applying tailored techiniques to suit my individual needs, offering a diverse and skilful roadmap. Highly recommend for anyone requiring some health, mindset training or business coaching to help reach your full potential.
Alexandra C

I started visiting Kate on a weekly basis to work on different things I have been struggling with. Kate was incredibly understanding and made me feel safe and heard. She was kind and made me feel very comfortable throughout my sessions. She has been incredibly helpful in helping me find my self confidence and reducing stress in my life. Thankyou Kate! I could not be more grateful for your help!
Trent W

I came to Kate with an issue I’d been having for a long time. She explained her processes and how everything works in a simple way that I understood. It was a peaceful and relaxing experience that has fully resolved my issue. Highly recommend.
Jannette H

Kate's approach is friendly and nonjudgmental, she shows empathy and understanding. Her ongoing support plus the self help recordings she provided has been invaluable for continuing to boost my motivation and confidence. Sessions with Kate were very relaxed and I have been to make several positive changes.

PERSONALISED HYPNOTHERAPY

Prefer a 1:1 personalised session with Kate?

If you would prefer personalised hypnotherapy, we offer online hypnotherapy appointments Australia wide. Enjoy the benefits of personalised hypnotherapy to help you improve your sleep, all from the comfort of your home.

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